More than 20% of the population loses one hour of sleep because of the blue wavelength, which deregulates our biological system. The aim of Time as Light is to reconnect humans with their natural element: the sunset. And to create an empathetic relationship with our light technologies. Further, the psychological perspective for insomnia is questioned by analyzing people’s relationship with screens and how it can be transcripts into a tool against insomnia.

Valentine Maurice developed a practice questioning the transdisciplinarity research that explores issues around care and health, that is a scientific approach related to well-being focusing on insomnia problems, light deregulation and technology dependence.

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